Acrobatics is a fun way to supplement your dance training. It is a great way to work on your strength and flexibility as well as your tumbling tricks and flips.
At Expressions we follow the very highly regarded AcrobaticArts program. The program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling. Developed with input from professionals and experts in ballet, modern dance, jazz, contortion, artistic gymnastics, rhythmic gymnastics, sport acrobatics, yoga, acro yoga, pilates, physiotherapy, hand balancing and more, you will not find a more comprehensive program. Simple thoughtful progressions take the beginner dancer from log rolls and summersaults to the advanced dancer tumbling effortlessly across the stage!